Inner Stability instead of constant tension

Psychotherapy and courses with Yuliia Pyrohova

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I am Yuliia Pyrohova, a psychotherapist.I work with anxiety, traumatic experiences, loss, and periods of transition – those moments when life feels off-balance and it is difficult to determine the way forward.
Clients come to me to reconnect with themselves, learn how to navigate their emotions, and make authentic choices –moving away from tension and toward internal clarity.

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Areas of Practice

Lost connection with yourself

Undergoing major changes

Blurred personal boundaries

The past won't let go

Relational difficulties

Life driven by tension

Constant anxiety, internal pressure, bodily tension, or sleep disturbances with no identified medical cause.

Traumatic experiences, loss, sudden life events, or states that repeatedly pull you back into the past and hinder your presence in the now.

Relocation, emigration, career shifts, breakups, or starting new relationships—moments when old foundations vanish and new ones have yet to form.

Issues with intimacy, recurring conflicts, codependency, or the fear of rejection.

Finding it difficult to say "no," stand your ground, express anger, or allow yourself to be "inconvenient" for others.

Uncertainty about true desires, direction in life, and how to live based on internal intuition rather than external expectations.

Typically, those who stay with me are ready not only to speak about the difficult things but also to gradually learn how to listen to themselves, prioritize themselves, and build a life at their own pace.

My work is not about quick fixes or ready-made recipes. It is a collaborative process where your participation, self-awareness, and readiness to take responsibility for your own changes are essential.

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My Approach

In my work, I prioritize safety, attentiveness, and genuine connection. I am by your side through difficult experiences—without rushing, without pressure, and without leading you toward a "right path."

We move at your pace, exploring what is happening with you in the here and now: your feelings, bodily reactions, thoughts, and the ways you build relationships and make choices.

I work gently yet honestly. When necessary, I offer support and help you endure the difficult moments. And when you feel stuck, I can provide a gentle nudge to help movement and clarity emerge.

My sensitivity and empathy are not just personal traits, but professional tools. I am attuned to a person's state and can easily align with their internal rhythm.

In my practice, I integrate the Gestalt approach, work with bodily sensations, and use art therapy tools to help restore contact with yourself, your boundaries, and your desires.

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Formats of Work

You can choose the format that best suits you right now—whether for deep personal work or for moving independently at your own pace.

Individual Consultations

One-on-one online sessions that provide a space to speak about what matters, explore yourself, and gradually find an inner foundation.

Best suited for: those who need live support, regular contact, and the opportunity to work through their specific concerns in real-time.

Signature Course

Structured work on a specific topic through videos and practical exercises that you can complete at your own rhythm.

Best suited for: those who want to understand themselves more deeply and have tools for self-directed work between sessions or as an alternative to them.

My Credentials

Testimonials

My Experience

I am committed to a continuous process of learning and professional development.

In my practice, knowledge alone is not enough; personal therapy and regular supervision are essential. These provide a space where I can review my professional decisions, maintain the quality of my work, and remain fully attentive to each client.

Here, you can view my education, diplomas, and certificates, as well as read testimonials from individuals who have already navigated their own therapeutic journeys.

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Read more

My Credentials

Testimonials

My Experience

I am committed to a continuous process of learning and professional development.

In my practice, knowledge alone is not enough; personal therapy and regular supervision are essential. These provide a space where I can review my professional decisions, maintain the quality of my work, and remain fully attentive to each client.

Here, you can view my education, diplomas, and certificates, as well as read testimonials from individuals who have already navigated their own therapeutic journeys.

Illustration

Read more

My Experience

I am committed to a continuous process of learning and professional development.

In my practice, knowledge alone is not enough; personal therapy and regular supervision are essential. These provide a space where I can review my professional decisions, maintain the quality of my work, and remain fully attentive to each client.

Here, you can view my education, diplomas, and certificates, as well as read testimonials from individuals who have already navigated their own therapeutic journeys.

My Credentials

Testimonials

Illustration

Read more